Hi everyone. I've just attached/posted/linked or whatever you call it my blog page to my facebook profile so hopefully you can all get to see it. It's taken me ages. I've got more tabs open than a tab shop and I keep getting sidetracked by other applications and 'link with us' notifications. I'm still learning this stuff, so if you get multiple posts of the same thing, my apologies in advance, cause I know what it looks like to me...but not to you.
Anyway, hope to resume regular LATIN FIT posting as soon as my brain cells allow. Also learning how to edit my videos so I can post you all some exercises.