Friday, 20 August 2010

Luscious Papaya & Avocado Salad.

Luscious Papaya & Avocado Salad

Here's the recipe for this luscious salad I made earlier for my tea.
It is just 'Bursting with Goodness'

1 ripe Papaya
1 ripe Avocado
Half a small Red Onion
A few washed Rocket Leaves
1 small Tomato
A quarter chunk of fresh Lemon

Chop everything up into small pieces
(I did mine extra small as I was sharing it with baby - he's 14 months & loved it)
Throw into a bowl & mix together
Squeeze the lemon juice over the top & mix again

If you're interested in Why Papaya is soooo good for you, then read the next post.
(Incidently, Papaya was my eldest sons first ever solid food after breast milk, & in 16 yrs the only illnesses he ever had was 1 ear infection & an unknown rash once.  Thats it!  No colds ever!)

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